GoNoodle – an opportunity to follow guided dances to burn off some energy, to encourage moments of mindfulness and calm and to develop co-ordination. The videos are for all age groups, please check the suitability and ‘favourite’ the ones you like using. It’s great fun for all the family.
Change for Life - Wake up Shake ups - fun family activities to do together.
https://www.nhs.uk/10-minute-shake-up/shake-ups
BBC Supermovers - fun curriculum linked learning resources.
https://www.bbc.co.uk/teach/supermovers